Understanding Alzheimer’s

A Renowned Psychiatrist Offers Hope My mother, Emily, was one of the world’s great beauties. More importantly, she was a Coty-Award winning fashion designer, a founder and Trustee of...

Thinner for (Holiday) Dinner

Next week brings us Passover and Easter. And just these two holidays alone can spell diet disaster. If you’ve ever eaten matzoh, you know that it stays in your system for all eight days,...

Joy to the World!

It's 2019 and everyone is telling you to have a Happy New Year. But you aren't feeling particularly happy? No worries. You are not alone. Many of us, in fact, are even more...

Ladies at Work

The other day in the gym—finally, after two years, I can go to a spin class without having to wear a mask or even go to the gym to begin with—I overheard...

 A Passion for Fashion

As many of you already know, my mother Emily, aside from being a best-selling author of beauty and health books, was an award-winning fashion designer. Indeed, she won the coveted Coty, as...

For Your Eyes Only

Cheryl Ladd On Seeing Better Than Before Before there was Xena or Agent Scully or Buffy the Vampire Slayer, there was Cheryl Ladd. Cheryl became one of Charlie's...

You Are What You Eat…

Never miss a beet! Years ago, the notion that diet can play a major role in many forms of cancer was viewed as being even more unfounded than human...

Develop an Attitude of Gratitude

How to diffuse anxiety and negativity in 2020 Each January we swear to ourselves that this year will be different. That is we stock up on self-help books and...
woman with arthritis

Boning up on Arthritis

Years ago, in Morocco to write a travel story, I rode my first camel. Who knew that those stubborn, one-humped Dromedaries don’t simply sit to let you dismount—they lunge forward. And so,...

Living Your Best Life

An inspirational story of overcoming adversity For the last several years many of us have heard every complaint under the sun about how COVID, whether the Delta or Omicron...