A Survival Guide to the Rest of Your Life
Over the past several years, we have been inundated with books and articles on how we can magically turn our lives around simply by thinking happy thoughts. But those of us who have either...
You Had Me at Merlot
Another one of The Lawyer's favorite health discoveries is how antioxidants, like those found in the resveratrol in red wine, are heart-healthy. I, on the other hand, much prefer the benefits of...
Magnolia Blossoms
An inspiring tribute to courage and devotion In this year of deeply moving documentaries, such as I Am: Celine Dion, I came across a newly released, heartfelt presentation, Magnolia’s...
Not just a Better Body: Spring into a Happier, Healthier Lifestyle
As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.” They work towards eating healthier and exercise in an effort to lose some weight to fit...
Love in Action
Love in action isn’t loud or performative. It shows up in patience, presence, and the small choices we make every day. When love becomes something we practice, not just something we feel, it transforms how we connect, how we heal, and how we show up for ourselves and others.
Diabetes Survival Guide
November marks National Diabetes Month. I mean, not that we shouldn’t be concerned about diabetes every month. Indeed, the numbers are staggering. Thirty million Americans have either Type 1, Type 2 diabetes,...
New Year! New You!
It’s almost January. Time to ring in the New Year. And we have basically had the last two years of being in quarantine to make a ton of resolutions that, for once,...
Triumph Over Adversity
A story of courage, hope and determination When a topic comes across my desk that involves overcoming serious challenges to ultimately triumph over adversity, I jump at the chance...
You Are What You Eat…
Never miss a beet! Years ago, the notion that diet can play a major role in many forms of cancer was viewed as being even more unfounded than human...
Your Heart Will Go On
Encouraging women’s heart success It happened a few years ago. But it feels as if it was yesterday. My husband collapsed as the result of a very mild heart...
