An Honest Reflection on Addiction
After more than a year of basically being stuck inside, suffice it to say that most of us have started to go a little stir crazy. In addition, many of us have...
Vegan Raspberry Coconut Cheesecake
The chefs at Fresh n' Lean -- the nation's #1 organic meal delivery company-- have kindly created a masterpiece of a vegan dessert that anyone can make. This...
Are You Suffering From “I’ll Be Happy When” Syndrome?
I’ll be happy when I get a new job . . . I’ll be happy when I get married . . . I’ll be happy when...
Boosting Your Cognitive Fitness and Longevity
Nine easy ways to lessen your chances of developing dementia
I think most people, women especially, fear that in some point in their lives,...
Triumph Over Adversity
A story of courage, hope and determination When a topic comes across my desk that involves overcoming serious challenges to ultimately triumph over adversity, I jump at the chance...
Cooking with Purpose
Celebrity Chef Sean Brock curates recipes with his rare disease community TV personality and James Beard Award-Winning chef Sean Brock is a leader in the trend to preserve...
Making a Splash
An Olympic gold medalist’s award-winning ideas on healthy skin A while back, I wrote a book, Breakfast, Lunch and Dinner of Champions, in which I interviewed both pro...
My Spouse Has Osteoporosis but Still Takes Unnecessary Risks … Now What?
Q. My partner is 65 and was recently diagnosed with osteoporosis after a bone-density test. She remains active — almost recklessly so. She insists on climbing a ladder to clean our gutters and takes...
You Had Me at Merlot
Another one of The Lawyer's favorite health discoveries is how antioxidants, like those found in the resveratrol in red wine, are heart-healthy. I, on the other hand, much prefer the benefits of...
Hear Your Heart
Empowering your mind while living with heart failure We are well into the holiday season. And many of us are already thinking – or at least we should be...
