Hair’s Where It’s At
Sharon Stone, Renee Zellweger, and super model Elle McPherson are just a few of the A-list celebrities who flock to star colorist Giselle. Her clientele also includes editors from Vogue, In style,...
Thinner for (Holiday) Dinner
Next week brings us Passover and Easter. And just these two holidays alone can spell diet disaster. If you’ve ever eaten matzoh, you know that it stays in your system for all eight days,...
New Year! New You!
It’s almost January. Time to ring in the New Year. And we have basically had the last two years of being in quarantine to make a ton of resolutions that, for once,...
My Spouse Has Osteoporosis but Still Takes Unnecessary Risks … Now What?
Q. My partner is 65 and was recently diagnosed with osteoporosis after a bone-density test. She remains active — almost recklessly so. She insists on climbing a ladder to clean our gutters and takes...
Not just a Better Body: Spring into a Happier, Healthier Lifestyle
As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.” They work towards eating healthier and exercise in an effort to lose some weight to fit...
Recovering from a Cruise Excursion
A few weeks ago, I was invited to go to an 80th birthday party. Among the select group of fellow guests were important political figures, judges and lawyers. Now, one would naturally assume that...
Healthy Eating
Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don't count. Drink water regularly, even if you aren't thirsty....
Vegan Raspberry Coconut Cheesecake
The chefs at Fresh n' Lean -- the nation's #1 organic meal delivery company-- have kindly created a masterpiece of a vegan dessert that anyone can make. This...
The Highs and Lows of Cholesterol
“I’ll have the steak,” my husband with the three coronary artery stents announced to the waiter. “A fillet mignon, medium rare,” he added, with a look of self-satisfaction on his face. He was obviously...
Heart Smart
A Top Doc on Cardiac Health It wasn’t so long ago that the only medical conditions associated by mainstream medicine with what we ate were indigestion and gout. A...
