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Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don't count. Drink water regularly, even if you aren't thirsty....

                                     Nine easy ways to lessen your chances of developing dementia I think most people, women especially, fear that in some point in their lives,...

November is National Diabetes Month. To bring awareness to it, I have interviewed many celebrities on the show, who talk about their own journey or that of a loved one. For example, Dr Phil...

When it comes to putting your best face forward, let me start by answering the most common questions that both my readers and listeners have asked over the years.

A Top Doc on Cardiac Health It wasn’t so long ago that the only medical conditions associated by mainstream medicine with what we ate were indigestion and gout. A...

Years ago, in Morocco to write a travel story, I rode my first camel. Who knew that those stubborn, one-humped Dromedaries don’t simply sit to let you dismount—they lunge forward. And so,...

Tips to Fight Cognitive Decline from a Brain Scientist Many moons ago, around this time when my three kids were on vacation from school, I took them on one...

I’ll be happy when I get a new job . . . I’ll be happy when I get married . . . I’ll be happy when...

Talking with the amazing David Rush What most people know about David Rush is that he is a world-class producer and recording artist, who formerly toured with Pitbull to...

A Renowned Psychiatrist Offers Hope My mother, Emily, was one of the world’s great beauties. More importantly, she was a Coty-Award winning fashion designer, a founder and Trustee of...