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Another one of The Lawyer's favorite health discoveries is how antioxidants, like those found in the resveratrol in red wine, are heart-healthy. I, on the other hand, much prefer the benefits of...

Some forms of giving back are obvious. Volunteering at the clinic or charity that either helped you or appeals to you is a great way to share. The important thing is giving...

Don't think that just because you can't see the sun that you're safe; sun damage can occur even on cloudy days. In fact, ultraviolet rays easily penetrate the atmosphere under any weather...

Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don't count. Drink water regularly, even if you aren't thirsty....

Here are the doctors’ 10 memory-boosting dietary recommendations, based on the latest scientific research and their clinical experience treating patients with everything from Mild Cognitive Impairment (MCI) to Advanced Dementia (AD):

Throughout the decades, brow looks come and go. Full, bushy brows evoke 80s-era Brooke Shields. Super skinny brows scream the late 90s. Recently, the perfectly painted “Insta Brow”...

Panic attacks are a very real fear of losing your mind. We've all had them. Panic attacks, that is! Those sudden, intense episodes of fear or dread,...

When it comes to putting your best face forward, let me start by answering the most common questions that both my readers and listeners have asked over the years.

Skin cancer is one of the most preventable types of cancer, yet new data shows Americans aren’t “practicing safe sun.” In a recent survey, the American Academy of Dermatology found only half...

As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.”  They work towards eating healthier and exercise in an effort to lose some weight to fit...