You Are What You Eat…
Never miss a beet! Years ago, the notion that diet can play a major role in many forms of cancer was viewed as being even...
Are You Suffering From “I’ll Be Happy When” Syndrome?
I’ll be happy when I get a new job . . . I’ll be happy when I get married . . . I’ll be happy when...
New Year! New You! Can Do!
We are already well into January. How are you doing with following your proposed New Year’s resolutions? Not great? No worries. Truth is, many...
Joy to the World!
It's 2019 and everyone is telling you to have a Happy New Year. But you aren't feeling particularly happy? No worries. You are...
Fight Diabetes Tooth and Nail with Randy Jackson
November is National Diabetes Month. To bring awareness to it, I have interviewed many celebrities on the show, who talk about their own journey...
Making the Best of Arthritis
The Europeans have it all figured out. At the first sign of any aches, they don’t take to bed with a bottle of Aleve....
June 27 is Post-Traumatic Stress Disorder (PTSD) Awareness Day
June 27 is Post-Traumatic Stress Disorder (PTSD) Awareness Day. Although it can be a difficult condition to work through and explain to others, there...
Boosting Your Cognitive Fitness and Longevity
Nine easy ways to lessen your chances of developing dementia
I think most people,...
Why are Adult Women Using ADHD Meds?
I read with great interest the other day a story on the rising use of ADHD medication among women. While the new mantra for...
Become ‘Better Than Before’ with the Power of Intent
All of us suffer from something. It could be as simple as an irritating or unhealthy habit like nail biting, jaw clenching, or smoking,...
