You Had Me at Merlot
Another one of The Lawyer's favorite health discoveries is how antioxidants, like those found in the resveratrol in red wine, are heart-healthy. I, on...
Money-Back Guarantee
Some forms of giving back are obvious. Volunteering at the clinic or charity that either helped you or appeals to you is a great...
The ABCs of Ultraviolet Rays (UVR)
Don't think that just because you can't see the sun that you're safe; sun damage can occur even on cloudy days. In fact, ultraviolet...
Healthy Eating
Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don't count. Drink water regularly, even...
Forget Me Not
Here are the doctors’ 10 memory-boosting dietary recommendations, based on the latest scientific research and their clinical experience treating patients with everything from Mild...
Take a Brow
Throughout the decades, brow looks come and go. Full, bushy brows evoke 80s-era Brooke Shields. Super skinny brows scream the late 90s. Recently, the...
It’s NOT All in Your Head
Panic attacks are a very real fear of losing your mind. We've all had them. Panic attacks, that is! Those sudden, intense episodes...
Glisten Up
When it comes to putting your best face forward, let me start by answering the most common questions that both my readers and listeners...
“Do you use protection?” American Academy of Dermatology study finds half of Americans are...
Skin cancer is one of the most preventable types of cancer, yet new data shows Americans aren’t “practicing safe sun.” In a recent survey,...
Not just a Better Body: Spring into a Happier, Healthier Lifestyle
As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.” They work towards eating healthier and exercise in...
