Making a Splash

 An Olympic gold medalist’s award-winning ideas on healthy skin  A while back, I wrote a book, Breakfast, Lunch and Dinner of Champions, in which I interviewed both pro...

Understanding Alzheimer’s

A Renowned Psychiatrist Offers Hope My mother, Emily, was one of the world’s great beauties. More importantly, she was a Coty-Award winning fashion designer, a founder and Trustee of...
smiling woman

Are You Suffering From “I’ll Be Happy When” Syndrome?

I’ll be happy when I get a new job . . . I’ll be happy when I get married . . . I’ll be happy when...
Bruce Serbin

Peace Out

A new book helps to calm anxiety, depression and panic May is Mental Health Awareness Month. And the perfect time to find ways to de-stress from this super...
Heart Your Heart

Your Heart Will Go On

Encouraging women’s heart success It happened a few years ago. But it feels as if it was yesterday. My husband collapsed as the result of a very mild heart...

It’s NOT All in Your Head

Panic attacks are a very real fear of losing your mind. We've all had them. Panic attacks, that is! Those sudden, intense episodes of fear or dread,...

Rush Hour

Talking with the amazing David Rush What most people know about David Rush is that he is a world-class producer and recording artist, who formerly toured with Pitbull to...

Most Likely Not To…

I have had the good fortune of being able to meet many amazing people, whether they are guests on my radio show, or are interviews for my column. But one couple in...

Long Live You!

Look Good, Feel Better! At some point in my days as beauty and health editor at Town & Country Magazine, Ibecame involved with a cosmetic and fragrance industry...

Car Alarm

Overcoming driving anxiety The other day a woman sneezed. On the bus. I felt terrible for her because everyone looked at her like she was a super spreader even...