Ladies at Work
The other day in the gym—finally, after two years, I can go to a spin class without having to wear a mask or even go to the gym to begin with—I overheard...
Cooking with Purpose
Celebrity Chef Sean Brock curates recipes with his rare disease community TV personality and James Beard Award-Winning chef Sean Brock is a leader in the trend to preserve...
Living Your Best Life
An inspirational story of overcoming adversity For the last several years many of us have heard every complaint under the sun about how COVID, whether the Delta or Omicron...
New Year! New You!
It’s almost January. Time to ring in the New Year. And we have basically had the last two years of being in quarantine to make a ton of resolutions that, for once,...
Triumph Over Adversity
A story of courage, hope and determination When a topic comes across my desk that involves overcoming serious challenges to ultimately triumph over adversity, I jump at the chance...
Forget Me Not
Tips to Fight Cognitive Decline from a Brain Scientist Many moons ago, around this time when my three kids were on vacation from school, I took them on one...
For Your Eyes Only
Cheryl Ladd On Seeing Better Than Before Before there was Xena or Agent Scully or Buffy the Vampire Slayer, there was Cheryl Ladd. Cheryl became one of Charlie's...
An Honest Reflection on Addiction
After more than a year of basically being stuck inside, suffice it to say that most of us have started to go a little stir crazy. In addition, many of us have...
(Safely) Swing into Spring
Admittedly, I don’t know a birdie from a bogey. But my son, Philip, plays golf. And I have interviewed top golfers on my radio show, my favorite being the amazing Jason Day....
















