Ladies at Work

The other day in the gym—finally, after two years, I can go to a spin class without having to wear a mask or even...

Cooking with Purpose

Celebrity Chef Sean Brock curates recipes with his rare disease community TV personality and James Beard Award-Winning chef Sean Brock is a leader in the...

Living Your Best Life

An inspirational story of overcoming adversity For the last several years many of us have heard every complaint under the sun about how COVID, whether...

New Year! New You!

It’s almost January. Time to ring in the New Year. And we have basically had the last two years of being in quarantine to...

Triumph Over Adversity

A story of courage, hope and determination  When a topic comes across my desk that involves overcoming serious challenges to ultimately triumph over adversity, I...

Forget Me Not

Tips to Fight Cognitive Decline from a Brain Scientist Many moons ago, around this time when my three kids were on vacation from school, I...

For Your Eyes Only

Cheryl Ladd On Seeing Better Than Before Before there was Xena or Agent Scully or Buffy the Vampire Slayer, there was Cheryl Ladd. Cheryl became...

Rush Hour

Talking with the amazing David Rush What most people know about David Rush is that he is a world-class producer and recording artist, who formerly...

An Honest Reflection on Addiction

After more than a year of basically being stuck inside, suffice it to say that most of us have started to go a little...

(Safely) Swing into Spring

Admittedly, I don’t know a birdie from a bogey. But my son, Philip, plays golf. And I have interviewed top golfers on my radio...