Boosting Your Cognitive Fitness and Longevity

                                     Nine easy ways to lessen your chances of developing dementia I think most people, women especially, fear that in some point in their lives,...

Vegan Raspberry Coconut Cheesecake

The chefs at   Fresh n' Lean  -- the nation's #1 organic meal delivery company-- have kindly created a masterpiece of a vegan dessert that anyone can make. This...

Understanding Alzheimer’s

A Renowned Psychiatrist Offers Hope My mother, Emily, was one of the world’s great beauties. More importantly, she was a Coty-Award winning fashion designer, a founder and Trustee of...

Recovering from a Cruise Excursion

A few weeks ago, I was invited to go to an 80th birthday party. Among the select group of fellow guests were important political figures, judges and lawyers. Now, one would naturally assume that...

Rush Hour

Talking with the amazing David Rush What most people know about David Rush is that he is a world-class producer and recording artist, who formerly toured with Pitbull to...

Not just a Better Body: Spring into a Happier, Healthier Lifestyle

As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.”  They work towards eating healthier and exercise in an effort to lose some weight to fit...

Long Live You!

Look Good, Feel Better! At some point in my days as beauty and health editor at Town & Country Magazine, Ibecame involved with a cosmetic and fragrance industry...

The Power of Positive Affirmations

When I was a child, anytime I felt nervous or insecure about anything, or I didn’t feel well, I wanted my mother to assure me that all would be okay. But that wasn’t enough....

Love Conquers All

What I personally find most rewarding in what I do, whether on-air, online or in print, is the opportunity to meet people who inspire, encourage and transform the lives of not only...

Triumph Over Adversity

A talk with the amazing William Bustos At some point, each and every one of us reaches a place where concerns or conflicts have placed hurdles—either low or high,...