Health & Fitness

I always poll my favorite friends and beauty and health gurus for their advice on how to be Better Than Before for...

A Touch of Sugar Viola Davis is a true American treasure. As we all know, she currently stars in...

Julie Bowen on Feeling Better Than Before Jane's guest today is the extraordinary, Emmy-award winning actress Julie Bowen. Julie,...

A renowned doctor clears up the confusion about vitamins   Keeping up with the latest research on vitamins can be...

A talk with legendary Olympic gymnast Shannon Miller Gymnasts are known for their strength, agility, flexibility, coordination and determination....

Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda...

PGA golf champ Jason Day swings into action One of the most renowned professional golfers today, Jane’s...

A talk with celebrated personal trainer Gunnar Peterson Fitness is a critical and constantly growing segment of the...

Legendary guru Sri Dharma Mittra

As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.”  They work towards eating healthier and...