Looking Forward
I always poll my favorite friends and beauty and health gurus for their advice on how to be Better Than Before for the New...
Viola Davis
A Touch of Sugar Viola Davis is a true American treasure. As we all know, she currently stars in the ABC hit series, How to...
The Flu Fighter
Julie Bowen on Feeling Better Than Before Jane's guest today is the extraordinary, Emmy-award winning actress Julie Bowen. Julie, the star of a multitude of...
Know Your ABC’s, D’s, Probiotics and Omega 3’s
A renowned doctor clears up the confusion about vitamins Keeping up with the latest research on vitamins can be mind-boggling, at best. Suffice it to...
Golden Girl
A talk with legendary Olympic gymnast Shannon Miller Gymnasts are known for their strength, agility, flexibility, coordination and determination. And no one embodies all five...
Healthy Eating
Here are my favorite practical tips for eating healthy: Drink Up- Water, that is. Coffee, tea, juice, and soda don't count. Drink water regularly, even...
Driving Force
PGA golf champ Jason Day swings into action One of the most renowned professional golfers today, Jane’s guest, Jason Day, has notched 12...
Commit to Being Fit
A talk with celebrated personal trainer Gunnar Peterson Fitness is a critical and constantly growing segment of the global health industry. And in...
No place like Om!
Legendary guru Sri Dharma Mittra
Not just a Better Body: Spring into a Happier, Healthier Lifestyle
As we enter into Spring and the weather improves, many people naturally think about getting "summer-ready.” They work towards eating healthier and exercise in...
