Weight No More

This week on the Jane Wilkens Michael Show…Better Than Before, Jane will be talking to Linda Spangle, RN, MA, best selling author and nationally recognized weight management coach and authority on emotional eating and other psychological issues of weight loss. Elise Wilkens, Michael, who attended the hottest party at the coolest place in New York City (literally!), will give tips from that event on how to stay injury-free from any sport, all year long.