Bucatini with Heirloom Tomato Cruda

Recipe courtesy of Todd English Bucatini with Heirloom Tomato Cruda (Serves 4 as an entrée) Ingredients: 1 box dried Bucatini 3 – 4 Heirloom Tomatoes, large dice ¼ cup freshly...

Beyond Healthcare: A Holistic Approach to Veterans Affairs

Beyond Healthcare: A Holistic Approach to Veterans Affairs The ongoing debate about how to improve the quality and cost of care provided by the Department...

Hot Chocolate Microwave Mug Cake

Recipe courtesy of Madison Cowan, Grand Champion of the Food Network’s “Chopped.” Hot Chocolate Microwave Mug Cake Don’t bother firing up the cooker, this satisfying, gluten-free dessert,...

The Fastest Way to Lose 10 Pounds

Losing weight is a 24-hour-a-day lifestyle that consists of proper sleep, nutrition, hydration, and fitness. In fact, in my opinion, 80 percent of all...

Top 5 Snacks to Fuel Your Workout

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 Yoga Poses for Killer Abs

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

10 Ways to Get More Fruits and Veggies in Your Diet

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Foam Rollers to Add to Your Home Gym

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Super Foods with a Twist

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

8 Yoga Poses You Can Do in Your Desk Chair

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...