Waiting to Inhale

The first time I ever came face to face with asthma was when my daughter, Elise, was in ninth grade and I got an...

After the Cure…How to be Better Than Before

By way of introduction, I am a health, beauty, fitness, and spa columnist who is currently devoting much of my writing to helping survivors...

Your Heart Will Go On

“I'll have the filet mignon, well-done," my husband, The Lawyer, announced to the waiter at a popular steak house with a look of self-satisfaction...

A Survival Guide to the Rest of Your Life

Over the past several years, we have been inundated with books and articles on how we can magically turn our lives around simply by...