A Night to Remember

Oh what a night! My oldest son, Alex, invited me to a spectacular event Monday evening─an extraordinary Jazz Age wine dinner. (Every once in...

How Many Calories Does CrossFit REALLY Burn?

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

5 Adventurous Things to Do This Summer

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

BBQ Shrimp & Avocado Salad

Recipe courtesy of Todd English BBQ Shrimp & Avocado Salad 1 cup Black beans soaked in water overnight 2 Tablespoons Bacon, diced Onion, diced 2 Tablespoons 6-10 Jumbo Shrimp...

8 Weight Loss Mistakes

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

This Service Could Change The Way We Buy Health Trackers

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

The Workout That Burns More Calories Than Running

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Mediterranean Lemon Olive Oil Cake

Recipe courtesy of Madison Cowan, Grand Champion of the Food Network’s “Chopped.” Mediterranean Lemon Olive Oil Cake Ripe, juicy lemons & velvety olive oil come to...

The Seizure Stopper

Khloe Kardashian has been hitting the gym hard and has not been letting herself slack, no matter what is going on in her life,...

Hot Chocolate Microwave Mug Cake

Recipe courtesy of Madison Cowan, Grand Champion of the Food Network’s “Chopped.” Hot Chocolate Microwave Mug Cake Don’t bother firing up the cooker, this satisfying, gluten-free dessert,...